Yoga as ART

Meet Natasha Shakti: 23 Years of Flow, Flowing Your Way.

Yoga isn’t about twisting yourself into a pretzel—it’s about untangling your mind, reclaiming your breath, and finding a little more joy in your daily chaos.

I bring over two decades of personal practice and a lifetime of passion to the mat. Having trained with the legendary masters at Ananda and Sivananda Ashrams, I blend timeless, soulful traditions with a fresh, down-to-earth approach. Whether you are a lifelong yogi or can barely touch your shins, my mission is simple: to make yoga feel like coming home.

My Secret Superpower? I’m an Educator, Too.

With a Master’s degree in Early Childhood Education, I don’t just teach poses—I understand how the mind and body connect at every stage of life.

I specialize in translating the magic of breathwork and movement for both adults and children, creating a safe, playful space where anyone can learn to self-soothe, build resilience, and focus. Think of me as your personal guide to emotional regulation—with a side of deep stretching.


 

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NM Yoga namaste
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Yoga, stretching, breathwork, meditation

Services are provided at a Studio space in Brooklyn, NY or remotely. Home visits are possible. 

Who Belongs on My Mat?

Spoiler alert: Pretty much everyone.

The Busy Bees & BeginnersThe Little YogisThe Mind-Body Seekers

Schedule-strapped: Can’t fit into a standard studio schedule.


Beginners: Want to start a home practice but don’t know where to begin.


Healing: Nurturing an injury or navigating a pre/post-natal body.

Extra Attention Crew: Kids navigating anxiety or sensory challenges who need a fun, calm space.


Skill Builders: Kids learning patience, focus, and body awareness.

High-stress adults: Looking to build focus, emotional balance, and mental clarity.


Custom Seekers: Anyone wanting a session entirely tailored to their unique goals.

Benefits

Benefits:

01 -
Improve Flexibility
  • Bend, so you don’t break. We’ll stretch those tight muscles so you can move through life with ease.
02 -
Muscles Strength
  • No heavy weights required. Use your own body to build a solid foundation (yes, you will learn to love Plank pose).
03 -
Perfects Posture
  • Stand tall, sit proud. Say goodbye to the “desk-chair slouch” and reclaim your alignment.
04 -
Improve balance
    • Regulate your nervous system. Working with me is an investment in quietening the noise in your head and finding physical stability.

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